Maternity abroad

Maternity Abroad Book Guide Paperback

The first time I held a baby, it felt like cradling a delicate, crying puzzle I had to solve. In Brazil, parenting was a communal effort, with family and friends offering advice and unwavering support. But everything changed in April 2023 when I moved to Portugal—and soon after, discovered I was pregnant.

Suddenly, I was navigating pregnancy and motherhood in a foreign land, balancing cultural misunderstandings, sleepless nights, and the unique challenges of having a child far from home.

Your Trusted Guide for Motherhood Abroad

Maternity Abroad: Becoming a Mother in a Foreign Land is a heartfelt and globally celebrated guide for expectant mothers and new moms living far from home. Sold across 4 continents in just 2 weeks, this book blends my personal journey with the experiences of other expat mothers, offering practical advice and relatable stories to help you embrace motherhood with confidence.

Whether you’re adapting to a new culture, navigating healthcare systems, or building a support network in an unfamiliar place, Maternity Abroad is your trusted roadmap through the joys and challenges of becoming a mother abroad.

What You’ll Learn in Maternity Abroad

• Prenatal Care Preparation: Essential tips for managing prenatal care in a foreign country, ensuring you feel supported every step of the way.

• Birthing Practices Across Cultures: Insights into different birthing methods and what to expect based on local customs.

• Postpartum Integration: Guidance on adapting to postpartum traditions and finding your rhythm in a new environment.

• Navigating Pediatric Healthcare: Expert advice on local pediatric systems and finding the best care for your child.

• Childcare Options: Explore daycare and babysitting services tailored to your unique needs.

• Bureaucracy and Legalities: Explore leaves and citizenship.

• Support Networks for Moms: Learn how to connect with other expat mothers and create a strong community.

• Expert Insights: Q&A with expat specialists, including a pelvic physician, doula, psychologist, pediatrician, nutritionist, prenatal yoga instructor, and a lawyer.

Why Maternity Abroad Is Your Must-Have Companion

This book equips you with the knowledge and confidence to thrive as an expat parent. It’s not just a guide—it’s a source of comfort, filled with real-life examples and practical solutions to make your journey smoother.

• Personal Stories: Relatable tales from mothers in Australia, Portugal, South Africa, Japan, United States, Canada, England, and more.

• Cultural Adaptation Tips: Navigate the unspoken rules of postpartum in a new country.

• Global Perspective: Designed for moms living in or moving to countries worldwide.

Who Should Read This Book?

• Expats planning to start a family abroad.

• New mothers navigating postpartum life in a foreign country.

• Parents curious about the cultural differences in pregnancy and childbirth.

Start Your Journey Today

Whether you’re unpacking in a new country or preparing to raise a child far from home, Maternity Abroad is your go-to guide for the beautiful chaos of motherhood abroad.

Ready to embrace the adventure? Start your journey with Maternity Abroad today and discover the support, insights, and tools you need to thrive as a global parent.

Available in Portuguese. (Learn More)

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  • I was really engaged in the reading and I found it VERY useful for the moms-to-be. Of course, it aims specially moms who live abroad—as the name already says—but I felt that lots of the information you shared can be used for moms even when they are in their home country. Maybe they live away from their own family, maybe they can`t count with a huge network-- or even if they do--there are some practical suggestions here for moms all over the globe.

    Josiele Baron | Greece

  • Everything is so relatable! I’m currently 21 weeks pregnant, and living in my second country since the beginning of this journey. My husband and I moved from Luxembourg to the US only three weeks ago, so we have been navigating everything—medical appointments, common practices, health insurance, exams, tests, etc—for the second time in a row. We are also both foreigners, him from India and me from Brazil, so the health systems and cultures are not familiar to either of us.

    Ana Hantt | United States

  • “I CRIED WHILE READING MATERNITY ABROAD. THANK YOU FOR EVERYTHING 💕”

    — Maria Heneghan | Australia

  • Your book is going to be a guiding light for many mothers!

    Claudia Razzante | Brazil

  • I found your book so interesting. I came away filled with information I had no idea about. I’m sure it will help so many moms ❤️

    Evelyn Santana | Brazil

  • Expectant mothers who are considering moving overseas or who are already there will find your guide to be an extensive and helpful resource! It covers several themes that are important to know when managing pregnancy in foreign cultural and medical environments. Designed to accompany moms through the joys and trials of pregnancy, childbirth, and early parenthood in a new location, your guide is simply jam-packed with useful advice, expert interviews, and resources!

    Yoanna | United Kingdom

  • As someone who is about to embark on this journey in the very near future, I found this so insightful!

    Yoanna | United Kingdom

  • Maternity Abroad is an incredible resource, not just for information and practical support, but most importantly, for comfort.

    Reader on Goodreads

  • I Love the way that Jessica Gabrielzk approach maternity, it is a practical funny and very helpful book. Love all the tools and tips given. Been a mum in a foreign country isn't an easy task, I discovered on this book really good insights and a big help on this journey.

    Reader Carolina on Goodreads

quotes

Imagine we’re sitting down with our coffees, and you’re about to move abroad. You ask, “How does healthcare work over there?” Well, it’s a bit like trying to find the best coffee in a new city. Every place does it a bit differently, and finding your favorite spot can take some trial and error.

— Page 18

That’s the big question, isn’t it? The truth is your access to prenatal services will vary. In some places, you might need a referral from a general practitioner to see an obstetrician, while in others you can directly visit a specialist. Understanding these pathways will save you time and stress.

— Page 28

And then come the cultural differences—oh boy, they can really open your eyes! Some places lean toward very medical, by-the-book deliveries, while others might surprise you with more natural, community-centered practices. Focus on finding a balance that feels right for you and adapting to the local customs.

— page 73